Sauna Therapy

Detox, Heal, and Rebuild in Our Infrared Sauna

Modern Chiropractic offers a curated infrared sauna experience in Louisville, KY, designed for people who want to heal from chronic illness—or maintain their health intentionally.

Who Should Use Sauna Therapy?

Individuals with autoimmune or chronic illness
Those recovering from post-viral fatigue or infections
Healthy people looking to stay healthy
Anyone with poor circulation or inflammation

It’s a full-body reset—without medication or strain.

  • Individuals with autoimmune or chronic illness

  • Those recovering from post-viral fatigue or infections

  • Healthy people looking to stay healthy

  • Anyone with poor circulation or inflammation

Top Benefits of Sauna Therapy

  • Detoxifies fat cells and flushes chemicals
  • Boosts immune system and lymphatic drainage
  • Supports weight loss and metabolism

It’s a full-body reset without medication or strain.

  • Improves circulation and energy
  • Enhances brain clarity and sleep with red light
  • Improves overall cardiovascular health. 

The Modern Sauna Experience

Healing begins by:

  • You’ll begin with a 5-minute bike warm-up to elevate your heart rate.

  • Then 30 minutes in our 130° infrared sauna, with oxygenated water to flush toxins.

  • After, you’ll stand on a vibrating plate for 3 minutes to activate your lymphatic system.

We recommend:

1–2x/month for wellness maintenance

1–2x/week during illness or recovery

Contact & Booking

Ready to Take the First Step Toward Healing?

Our compassionate team is here to guide you on your health journey. Book your appointment today and discover the difference at Modern Chiropractic.

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