Sauna Therapy
Detox, Heal, and Rebuild in Our Infrared Sauna
Modern Chiropractic offers a curated infrared sauna experience in Louisville, KY, designed for people who want to heal from chronic illness—or maintain their health intentionally.
Who Should Use Sauna Therapy?
It’s a full-body reset—without medication or strain.
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Individuals with autoimmune or chronic illness
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Those recovering from post-viral fatigue or infections
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Healthy people looking to stay healthy
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Anyone with poor circulation or inflammation
Top Benefits of Sauna Therapy
- Detoxifies fat cells and flushes chemicals
- Boosts immune system and lymphatic drainage
- Supports weight loss and metabolism
It’s a full-body reset without medication or strain.
- Improves circulation and energy
- Enhances brain clarity and sleep with red light
- Improves overall cardiovascular health.
The Modern Sauna Experience
Healing begins by:
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You’ll begin with a 5-minute bike warm-up to elevate your heart rate.
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Then 30 minutes in our 130° infrared sauna, with oxygenated water to flush toxins.
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After, you’ll stand on a vibrating plate for 3 minutes to activate your lymphatic system.
We recommend:
1–2x/month for wellness maintenance
1–2x/week during illness or recovery
