Sauna Therapy
Detox, Heal, and Rebuild in Our Infrared Sauna
Modern Chiropractic offers a curated infrared sauna experience in Louisville, KY, designed for people who want to heal from chronic illness—or maintain their health intentionally.
Who Should Use Sauna Therapy?
Individuals with autoimmune or chronic illness
Those recovering from post-viral fatigue or infections
Healthy people looking to stay healthy
Anyone with poor circulation or inflammation
It’s a full-body reset—without medication or strain.
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Individuals with autoimmune or chronic illness
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Those recovering from post-viral fatigue or infections
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Healthy people looking to stay healthy
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Anyone with poor circulation or inflammation
Top Benefits of Sauna Therapy
- Detoxifies fat cells and flushes chemicals
- Boosts immune system and lymphatic drainage
- Supports weight loss and metabolism

It’s a full-body reset without medication or strain.
- Improves circulation and energy
- Enhances brain clarity and sleep with red light
- Improves overall cardiovascular health.
The Modern Sauna Experience
Healing begins by:

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You’ll begin with a 5-minute bike warm-up to elevate your heart rate.

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Then 30 minutes in our 130° infrared sauna, with oxygenated water to flush toxins.

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After, you’ll stand on a vibrating plate for 3 minutes to activate your lymphatic system.
We recommend:
1–2x/month for wellness maintenance
1–2x/week during illness or recovery